Lesson series

Introduction to Meditation Course

Foundational • Clearly Organized • Comprehensive • Life Changing

What's included?

In addition to the videos, audios and written materials listed below, unlimited email support for your questions about course materials is also provided. Individual video conference coaching is available for an additional fee, if desired.

George Boyd

George A. Boyd is a meditation teacher, counselor, poet, and author. George has studied and practiced meditation since 1965. He is a master meditation teacher and an innovator in the field of meditation.

He developed a system of integral meditation in 1983 that he has taught to groups and individuals since that time.

He is the founder of the Mudrashram® Institute of Spiritual Studies and the editor and publisher of Mudrashram® Publishing.

George holds a BA in Psychology from UCLA, an MA in Clinical Psychology from California State University, Dominguez Hills, and an Alcohol Drug Counseling Certificate from UCLA.

Are You Ready?

Lawrence Castilia

This course was developed by my teacher, George Boyd, at my request.

I filmed the video segments with George in a green screen studio I built with my friend Laura Thompson in Carlsbad, CA. George and I ended up shooting over 300 videos at this location, which I also edited.

This course trains students in powerful Raja Yoga techniques to master their attentional principle (inner focusing ability) and to move at will in an oriented way through inner space.

This course is appropriate for absolute beginners to meditation, however by the time you complete this course you will will be able to practice meditation at a high level.